Holistic Health
Holistic Health honours the whole person — body, mind, spirit, and environment.
It recognises that healing is layered, and true wellbeing includes the emotional and energetic, not just the physical.
At SPH, our practitioners offer intuitive, heart-led care through energy healing, therapeutic touch, and transformational mind-body practices — supporting balance, clarity, and deep restoration.
This may include modalities such as Reiki, Reiki massage, hypnotherapy, NLP, or Pellowah — each offering a gentle invitation to return to stillness, alignment, and inner harmony.
Reiki
Ken from Be Kind Reiki
Reiki is a gentle, hands-on energy healing practice that supports calm, clarity, and emotional balance. Rooted in the Usui System of Natural Healing, it works by helping to clear and rebalance the body’s energy centres — often referred to as chakras.
Many people turn to Reiki to ease stress, anxiety, fatigue, or emotional heaviness. It offers a space to slow down, reconnect, and find inner stillness — allowing the body and mind to return to a more natural state of flow.
Ken brings a calm, grounded presence to each session. His intuitive, heart-led approach creates a safe and nurturing space where clients can release, rebalance, and return to themselves.
Whether you’re seeking healing, insight, or simply a sense of peace, Reiki with Ken is a quiet and powerful invitation to realign from within.
Hypnotherapy
Wendy from Make Changes
Our focus is transformation — supporting you to release old patterns, shift mindset, and reconnect with your inner strength.
Whether you're working through anxiety, stress, trauma, smoking cessation, or weight-related challenges, Wendy offers tailored sessions that meet you where you are.
With a warm, intuitive approach, she creates a safe space for sustainable inner change.
Wendy combines clinical hypnotherapy, neuro-linguistic programming (NLP), and Pellowah energy healing to support mind, body, and spirit. Each session is guided by deep listening and a genuine commitment to your growth and wellbeing.