Holistic Health

Holistic Health honours the whole person — body, mind, spirit, and environment.

It recognises that healing is layered, and true wellbeing includes the emotional and energetic, not just the physical.

At SPH, our practitioners offer intuitive, heart-led care through energy healing, therapeutic touch, and transformational mind-body practices — supporting balance, clarity, and deep restoration.

This may include modalities such as Reiki, Reiki massage, hypnotherapy, NLP, or Pellowah — each offering a gentle invitation to return to stillness, alignment, and inner harmony.

Reiki

Ken from Be Kind Reiki

Reiki is a gentle, hands-on energy healing practice that supports calm, clarity, and emotional balance. Rooted in the Usui System of Natural Healing, it works by helping to clear and rebalance the body’s energy centres — often referred to as chakras.

Many people turn to Reiki to ease stress, anxiety, fatigue, or emotional heaviness. It offers a space to slow down, reconnect, and find inner stillness — allowing the body and mind to return to a more natural state of flow.

Ken brings a calm, grounded presence to each session. His intuitive, heart-led approach creates a safe and nurturing space where clients can release, rebalance, and return to themselves.

Whether you’re seeking healing, insight, or simply a sense of peace, Reiki with Ken is a quiet and powerful invitation to realign from within.

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Hypnotherapy

Wendy from Make Changes

Our focus is transformation — supporting you to release old patterns, shift mindset, and reconnect with your inner strength.

Whether you're working through anxiety, stress, trauma, smoking cessation, or weight-related challenges, Wendy offers tailored sessions that meet you where you are.

With a warm, intuitive approach, she creates a safe space for sustainable inner change.

Wendy combines clinical hypnotherapy, neuro-linguistic programming (NLP), and Pellowah energy healing to support mind, body, and spirit. Each session is guided by deep listening and a genuine commitment to your growth and wellbeing.

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